However, many women by midlife have struggled with medical challenges: I emphasize that you can have enjoyable oral sex without an erect penis. UTIs are more common during menopause, too. We spoke with Dr. Once kids leave the nest, couples must figure out what their relationship will be like. During and after menopause, vaginal dryness can be treated with water-soluble lubricants such as Astroglide or K-Y Jelly. And when I remembered that vaginal exams were excruciating, I started reading about vaginal atrophy and worrying about the hymen regrowing and, in general, started freaking out. I also can get very wet and excited without lube, athough lube, of course, has its own benefits.
I find that when women experience menopause, they embrace their more masculine side. Then I suggest they get reacquainted with their bodies through a process called Sensate Focus , which was created by Masters and Johnson. Get checked for STDs. An oral drug taken once a day, Osphena, makes vaginal tissue thicker and less fragile, resulting in less pain for women during sex. Perhaps they introduce a vibrator into the bedroom. Not having sex is the only sure way to prevent STDs. My ex never had a sex drive, and, after awhile, the rejection plus many other issues made the thought of having sex with him really unappealing. Once kids leave the nest, couples must figure out what their relationship will be like. This can cause changes in power dynamics within the relationship, which may be uncomfortable for the spouse. If you have more than one sex partner, always use a condom. It generally resulted in some minor tearing and bleeding no matter how careful my husband and I used to be. The more partners you have, the more likely you are to catch an STD. The therapist may advise sexual counseling on an individual basis, with your partner, or in a support group. Thanks for sitting down with us again! During menopause, if your sex drive has dropped but you don't think you need counseling, you should still take time for intimacy. I wish there were something I could take on demand -- I'm a year-old widow now, but recently entered into a relationship with a guy who loves Viagra! Also, I continue to be multi-orgasmic. Also, many postmenopausal women often have fewer child-rearing responsibilities, allowing them to relax and enjoy intimacy with their partners. I guess I could tell some difference in resilience of the vaginal walls while using it -- but do I want to be a slave to medication the rest of my life and also see a story on the evening news some night, condemning all who have used said medication to a potential death sentence because it's been discovered it had heretofore hidden health risks? Take some basic steps to help protect yourself from STDs: My husband of 28 years is a very sweet, mild-mannered man who probably is bothered by this much more than he lets on, but my last attempt to talk to him about it was met with, "oh, don't worry, it will happen when it happens. Menopause and postmenopause don't protect you against STDs. First, the couple must talk about it. There are options to consider, such as counseling. Some postmenopausal women say they've got an improved sex drive. Don't have sex with someone who you suspect might have an STD. This means having sex with only one person.
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